{"id":80350,"date":"2018-04-11T08:02:41","date_gmt":"2018-04-11T06:02:41","guid":{"rendered":"https:\/\/ihdemu.com\/?p=80350"},"modified":"2026-03-11T10:30:34","modified_gmt":"2026-03-11T09:30:34","slug":"przepis-na-marinera","status":"publish","type":"post","link":"https:\/\/ihdemu.com\/pl\/przepis-na-marinera\/","title":{"rendered":"Przepis na Marinera"},"content":{"rendered":"<p>&#8222;Marinera&#8221; to prawdopodobnie najbardziej typowa przek\u0105ska, kt\u00f3r\u0105 mo\u017cna znale\u017a\u0107 w Murcji i jest obowi\u0105zkowym zam\u00f3wieniem podczas przyjmowania aperitifu. Jego dok\u0142adny rozmiar pozwala ci towarzyszy\u0107 napojowi, nie zdejmuje jednak g\u0142odu przed posi\u0142kiem, idealny k\u0119s. Chcesz wiedzie\u0107, jak si\u0119 to robi?<\/p>\n<p><!--more--><\/p>\n<p>Rosyjska sa\u0142atka zawiera ziemniaki, tu\u0144czyka, marynaty w occie, jajko, oliwki i majonez. Razem z rosquilla i anchoa tworz\u0105 urozmaicone danie, cho\u0107 troch\u0119 kaloryczne z powodu majonezu, to jednak dozwolona przyjemno\u015b\u0107, kt\u00f3ra rozpieszcza podniebienie.<\/p>\n<p>Je\u015bli nie lubisz smaku anchoa, nie martw si\u0119, w Murcji mamy na to rozwi\u0105zanie. Mo\u017cesz poda\u0107 go z boquer\u00f3n i nazywa si\u0119 to marinero, albo nie podawaj go z niczym i zjedz rosquill\u0119 z sa\u0142atk\u0105, to by\u0142oby rowerem. A je\u015bli nie lubisz sa\u0142atki, zawsze mo\u017cesz zam\u00f3wi\u0107 matrimoni, czyli boquer\u00f3na z anchoa.<\/p>\n<p><strong>SK\u0141ADNIKI<\/strong><\/p>\n<ul>\n<li>3 ziemniaki<\/li>\n<li>2 puszki tu\u0144czyka<\/li>\n<li>100 g oliwek bez pestek<\/li>\n<li>200 g marynat z og\u00f3rka i marchewki<\/li>\n<li>1 ugotowane jajko<\/li>\n<li>1 s\u0142oik majonezu<\/li>\n<li>Rosquillas<\/li>\n<li>Anchoas (MARINERA)<\/li>\n<li>Boquerones (MARINERO)<\/li>\n<\/ul>\n<p><strong>KROKI DO WYKONANIA<\/strong><\/p>\n<ol>\n<li>Wrzu\u0107 do wrz\u0105cej wody umyte ziemniaki z obierk\u0105 na oko\u0142o 45 minut (to zale\u017cy od rozmiaru ziemniak\u00f3w; \u017ceby sprawdzi\u0107, czy s\u0105 gotowane, nale\u017cy nak\u0142u\u0107 je widelcem, a je\u015bli s\u0105 mi\u0119kkie, to s\u0105 gotowe).<\/li>\n<li>R\u00f3wnocze\u015bnie gotuj jajka przez oko\u0142o 20 minut. Gdy si\u0119 ugotuj\u0105, odlej wod\u0119 i pozostaw do ostygni\u0119cia. Podczas gdy ziemniaki i jajko si\u0119 ch\u0142odz\u0105, pokr\u00f3j oliwki bez pestek w sta\u0142e plastry.<\/li>\n<li>Obierz ziemniaki i rozgnie\u0107 je. Pokr\u00f3j jajko na ma\u0142e kawa\u0142ki. Wymieszaj ziemniaki z tu\u0144czykiem z puszki (odcedzonym i w ilo\u015bci wed\u0142ug w\u0142asnego uznania), jajkami i marynatami. Wymieszaj wszystko.<\/li>\n<li>Dodaj majonez (wed\u0142ug uznania) do momentu uzyskania jednolitej masy.<\/li>\n<li>Skosztuj i dodaj s\u00f3l, je\u015bli jest to konieczne. Sa\u0142atka to przepis, kt\u00f3ry pozwala na dostosowanie ilo\u015bci do w\u0142asnych upodoba\u0144. Ilo\u015bci s\u0105 orientacyjne, wi\u0119c mo\u017cna doda\u0107 tyle ziemniak\u00f3w, jajek, tu\u0144czyka i marynat, ile dusza zapragnie, a\u017c uzyskasz po\u017c\u0105dany smak.<\/li>\n<li>Podawaj na rosquilli z ancho\u0105 na wierzchu (marinera) lub z boqueronem (marinero). Je\u015bli nie chcesz ani anchoi, ani boquerona, podaj sa\u0142atk\u0119 na rosquilli (rower).<\/li>\n<\/ol>\n<p>Smacznego!<\/p>\n<p><a href=\"https:\/\/ihdemu.com\/en\/\" target=\"_blank\" rel=\"noopener\">Instituto Hisp\u00e1nico de Murcia | Kursy hiszpa\u0144skiego w Hiszpanii<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Murcja\u0144ska przek\u0105ska: Marinera, niezb\u0119dna na aperitif. Rosyjska sa\u0142atka z pysznym kalorycznym akcentem.<\/p>\n","protected":false},"author":15,"featured_media":32040,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[658],"tags":[],"class_list":["post-80350","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-styl-zycia"],"acf":[],"_links":{"self":[{"href":"https:\/\/ihdemu.com\/pl\/wp-json\/wp\/v2\/posts\/80350","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ihdemu.com\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ihdemu.com\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ihdemu.com\/pl\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/ihdemu.com\/pl\/wp-json\/wp\/v2\/comments?post=80350"}],"version-history":[{"count":1,"href":"https:\/\/ihdemu.com\/pl\/wp-json\/wp\/v2\/posts\/80350\/revisions"}],"predecessor-version":[{"id":110167,"href":"https:\/\/ihdemu.com\/pl\/wp-json\/wp\/v2\/posts\/80350\/revisions\/110167"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ihdemu.com\/pl\/wp-json\/wp\/v2\/media\/32040"}],"wp:attachment":[{"href":"https:\/\/ihdemu.com\/pl\/wp-json\/wp\/v2\/media?parent=80350"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ihdemu.com\/pl\/wp-json\/wp\/v2\/categories?post=80350"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ihdemu.com\/pl\/wp-json\/wp\/v2\/tags?post=80350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}